This is a good book for anyone wanting to get free items from various people. Mike is straight to the point on how to get things done and offers a lot of advice and examples. Some of these I have tired and still do and it does work.
I liked the templates he also includes in the book to help people along. I would say that if companies start getting a lot of request they might start slowing down on who they do let in to receive the free items.
Overall a great book and great ideas to help anyone.
If you want to know more check out Mike's website at : http://www.mikeessex.co.uk